Connection is the healing. Integrate is an online circle for you to continue deepening your connection. Connection to yourself. Connection to your remembering. Connection to how you live in the world. Connection to others who are in this work. Connection to community. So you can move through life as a whole human, backed by those who really see you. Integrate is open to anyone who has experienced Amanae or its related modalities.

Amanae is a powerful form of body work that can move from a place of self doubt to self trust; from a busy mind to a calm heart; from confusion to clarity; from frustration in some area of your life to deep understanding; from resistance to acceptance. It can help if you feel stuck or heavy, are grieving, in pain, in search of a shift in some area of your life or if you want to explore something different to a talking therapy.

Hosted by Laura Oseland & Cat Moyle You can expect a journey back your deepest self in a well held space. There will be breath, sound, energy and bodywork, deep support and time to share and reflect as well as a nutritious lunch. These workshops have been described as powerful and can change the way in which you move through life.

More connection, better communication, healthier relationships, more focus, more joy. In Embodiment Coaching we work with the mind, body and breath to help you identify, understand and expand your current ways of being. Why? So you can think less and live a life that is more recognisably your own.

Hosted by Laura Oseland & Cat Moyle You can expect guided walks with foraging, a cacao ceremony, a fire ceremony, sound healing, breathwork, drumming circle, sun gazing, private bodywork sessions, delicious plant based food, beautiful accommodation in a stunning setting next to Dartmoor with plenty of space for rest and relaxation.

Including embodiment / somatic work into a larger retreat can be the perfect way to introduce a deeper element that is safe and expansive for your group, as well as being supportive to you.